When looking for music for this month I found and fell in love with this beautiful song from Seal. Listen.
It’s January 1st! Are you Ready to put aside your to-do lists, resolutions, goals and dreams and try a little mindfulness?
We’re starting the New Year differently than we have in the past. Hang on, and lets celebrate during January by tuning in, being mindful and living in the moment.
Here we go!