Coffee and Kindness

“Today’s goals: Coffee and kindness. Maybe two coffees, and then kindness.” – Nanea Hoffman I’m not a coffee drinker, but I like this quote. Don’t we all have days when we feel like we need a little boost to go through the day at least trying to practice kindness? Whether it is coffee, yoga, taking aContinue reading “Coffee and Kindness”

An Early Morning Walk

 “An early-morning walk is a blessing for the whole day.” – Henry David Thoreau I believe this with all my heart. I practice it. Now I have to admit that I don’t wake up every day full of energy and wanting to walk. There are days I grumble at least a little. But once I getContinue reading “An Early Morning Walk”