It’s January 1st! Are you Ready to put aside your to-do lists, resolutions, goals and dreams and try a little mindfulness?
We’re starting the New Year differently than we have in the past. Hang on, and lets celebrate during January by tuning in, being mindful and living in the moment.
I think it’s important and I think it’s true that our life experience is going to be about our attitude, our thoughts, our beliefs, our speech and our actions. We can transform our life experience simply by changing our language. – Jason Mraz –
