Why Should you Follow Espirational on Facebook?

I like to post little surprises on Facebook.  Like my latest artwork, some still in progress.   http://facebook.com/espirational And don’t forget Espirational Live which includes spiritual teachings, artist’s talks and sometimes just chit chat.  Follow us on Facebook and you might be able to actually catch us live where you can interact with me if you like.Continue reading “Why Should you Follow Espirational on Facebook?”

Espirational on Facebook

Did you know we have an Espirational Facebook Page?   You do now. Have you seen my Espirational LIve Videos?  They are all on the Facebook Page for you to view at any time. Want to see and hear the real me, giggles and all?  Go watch the videos. Have you liked, followed or shared ourContinue reading “Espirational on Facebook”

Fun With Social Media #gfGoodLife

  Today is the beginning of an Espirational social media campaign.  Every day in January there will be a new gf living tip with the hash tag #gfGoodLife.  These will not be posted here, but you can follow them by following Espirational on Twitter (@ItsEspirational),  Facebook (@Espirational),  LinkedIn (Rogene Robbins), or Google+ (Rogene Robbins) I willContinue reading “Fun With Social Media #gfGoodLife”

Healthy Little Holiday Tips

From now until at least Christmas you will find daily tips for having a #healthylittleholiday on Twitter and Facebook.  Please check these out and share them. Also don’t forget my holiday book Have Yourself a Healthy LIttle Holiday with healthier gluten, free, dairy free, egg fre and reduced sugar recipes and celebraton ideas is availableContinue reading “Healthy Little Holiday Tips”