Today is the beginning of an Espirational social media campaign. Every day in January there will be a new gf living tip with the hash tag #gfGoodLife. These will not be posted here, but you can follow them by following Espirational on Twitter (@ItsEspirational), Facebook (@Espirational), LinkedIn (Rogene Robbins), or Google+ (Rogene Robbins) I willContinue reading “Fun With Social Media #gfGoodLife”
Tag Archives: gluten free tips
12 Tips for Gluten Free Living #9: It isn’t always about the food
Don’t let not being able to eat the same foods your friends, co-workers or family eat turn you into a hermit. Find ways to work around food so you can still attend social functions and enjoy time with those you love. Attend the wedding or christening then offer your apologies for not being able toContinue reading “12 Tips for Gluten Free Living #9: It isn’t always about the food”
12 Tips for Gluten Free Living #5: Learn Other Names and Forms of Wheat
Wheat, rye, barley and oats are easy to remember but what are some of the other words we need to look for on food labels? The list below includes varieties and hybrids of wheat, trademarked names for wheat and wheat products, flours and products or ingredients made from wheat. Keep in mind this list isContinue reading “12 Tips for Gluten Free Living #5: Learn Other Names and Forms of Wheat”
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