thought for today

Be the silent watcher

“Be the silent watcher of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” — Eckhart Tolle

Find a moment of stillness

“Find a moment of stillness, give your heart a chance to tell you where you really need to be.” Dodinsky

Let’s take our hearts for a walk…

“When we are still, all settles into place. We take time to see the beauty. We take time to see the heart. And we naturally gravitate to others that resonate that inner calm. When we are still.” ― Tom Althouse, The Frowny Face Cow

Experiment with letting go

“Rather than resist rest and gravitate toward constant motion, let’s experiment with letting go.” ― Gina Greenlee, Postcards and Pearls: Life Lessons from Solo Moments on the Road

Take time to be still and reflective

“The truth is that taking the time to be still and reflective actually increases productivity and gives more joy to what you’re doing when it’s time to take action again.” ― Maria Erving

Allow your mind to be still

― Rachel K Kidder, Healing Grace Scripture Journal: 30 Day Bible Study Journal for Emotional Healing

In the inner stillness

“In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.”~ John of the Cross

The Only Way to Counteract Chaos

“When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” — Kristin Armstrong Read more at https://www.brainyquote.com/topics/stillness Today’s artwork is called “Morning Flight” and is available in the Espirational Gallery.