The Importance of Rest

This was originally posted as a part of my Healthy Living A-Z series and was title R is for rest. I am re posting it here because I think it is a reminder we could all use. No matter how hard we try we cannot ignore the need of body, mind and spirit for rest.Continue reading “The Importance of Rest”

A sanctuary for our soul

“During our wilderness journey, the Lord offers us spiritual renewal. He calls us into sacred rest. It is a safe place of comfort. A peaceful haven. A sanctuary for our soul.”  ― Dana Arcuri, Sacred Wandering: Growing Your Faith In The Dark

Wise Words from Louise Hay

 “I choose to make the rest of my life the best of my life.” – Louise Hay The women I have chosen to quote have all made major contributions to the world.  I have been personally inspired by many of these women as I am sure you have, but Louise Hay is one of my favorites. Continue reading “Wise Words from Louise Hay”

Lunch on the Deck

When the weather is warm Bob and I enjoy our lunch on the deck.  During nice weather we will take any reason for being outside. We enjoy the cool breeze and being serenaded by bird song.  After lunch we like to stay outside and spend some time looking up — like in straight up, overhead.  So,Continue reading “Lunch on the Deck”

Healthy Living A to Z: R is for Rest

No matter how hard we try we cannot ignore the need of body, mind and spirit for rest. If we do not take time to rest and renew sooner or later the universe will intervene. For me this is when the car breaks down, the computer crashes, the electricity shuts down, or if all elseContinue reading “Healthy Living A to Z: R is for Rest”