No matter how hard we try we cannot ignore the need of body, mind and spirit for rest. If we do not take time to rest and renew sooner or later the universe will intervene. For me this is when the car breaks down, the computer crashes, the electricity shuts down, or if all else fails to get my attention, I become physically ill unable to do much of anything.
First we must be sure we are getting enough sleep. The body must have sleep to recharge and repair itself. But rest can also involve meditation, spending time in nature, listening to music and other activities that are fun, joyful and help us reconnect with the Creator.
Set aside one day each week to rest, relax, recharge and reconnect. Turn off the “electronic devices.” Resist temptation to turn every activity into work, money or an opportunity for “success” and just be. Listen to the universe and you may receive the greatest inspiration yet.
espirational.com 
Great reminder that we need to recharge ourselves regularly. Thanks for posting! Thanks for following my blog as well!
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Great advice! I can only agree that relaxation boost creativity. Thank you for visiting my blog 🙂
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Great advice! I can only agree that relaxation boost creativity! Thank you for visiting my blog 🙂
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Thank you for your post on rest. This one really spoke to me today. Peace & Love, Lorlinda
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Thank you Lorlinda! So glad it was helpful.
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A very valid and wonderful post…. in the busy working life … so needed! 🙂 Thank you!
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Thanks Ute!
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