“Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare to the level of your capability then go beyond to a higher level.” — Alexander Haig Read more at https://www.brainyquote.com/topics/higher-quotes
Tag Archives: practice
Tools for Defeating Fear: Meditation
Meditation is always important, but especially when we find ourselves going up against fear. Many of these tools I will talk about are things we need to grow and cultivate so they will become a natural part of our lives, available when we need them. Fear, desperation and turmoil certainly can drive us to these practices ThereContinue reading “Tools for Defeating Fear: Meditation”