Tag Archives: Health

Divine love is incessantly restless

Inage Copyright 2017 by R.A. Robbins

“Divine love is incessantly restless until it turns all woundedness into health, all deformity into beauty, all embarrassment into laughter. In biblical faith, brokenness is never celebrated as an end in itself.” 
― Belden C. Lane, The Solace of Fierce Landscapes: Exploring Desert and Mountain Spirituality

Thought for Today

Copyright 2016 by R.A. Robbins
Copyright 2016 by R.A. Robbins

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music. “-A. Cornelius Celsus

Thought for Today

Copyright 2014 by R.A. Robbins
Copyright 2014 by R.A. Robbins

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind.  If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”  — Buddha

[Source: http://www.brainyquote.com/quotes/topics/topic_peace.html%5D

Healthy Living A to Z: H is for Herbs

Dioscorides’ Materia Medica, c. 1334 copy in A...
Dioscorides’ Materia Medica, c. 1334 copy in Arabic, describes medicinal features of cumin and dill. (Photo credit: Wikipedia)

Do you know the difference between and an herb and a spice? Herbs are leaves and flowers of plants and include basil, rosemary, parsley, thyme, and varieties of mint among others. Spices are seeds, roots, stems or barks of plants and include things like cinnamon, cloves, nutmeg and pepper. They are often used interchangeably to mean the same thing.

One of my favorite uses for herbs is cooking. Two of my favorites are basil and rosemary. Herbs are a good way to increase flavor while reducing the use of salt.

Herbs also have medicinal properties. Herbal medicine (also known as “herbalism”) is the study and use of medicinal properties of plants and may date to before recorded history. The use of plants as medicine has led to the development of many of our modern drugs.

Of course you should always consult your health care provider before using medicinal herbs but be prepared for him or her to not be familiar with herbs or their interactions with drugs. You might want to find some educational materials to direct them to for more information.