Live Your Truth

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”— Steve Maraboli

Our Basic Human Spirituality

“More fundamental than religion is our basic human spirituality. We have a basic human disposition towards love, kindness and affection, irrespective of whether we have a religious framework or not. When we nurture this most basic human resource – when we set about cultivating those basic inner values which we all appreciate in others, thenContinue reading “Our Basic Human Spirituality”

Practice Sharing

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” ― Jon Kabat-Zinn,  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Resurrection Sunrise

Each year since we moved to the lake I have walked down to the water very early to watch the sunrise on Easter.  This is a deeply spiritual experience for me as I breathe and feel the presence of God around, in, through me and expressing as me.  I feel the breeze on my skinContinue reading “Resurrection Sunrise”