We Make Life Complicated

Copyright 2015 by R.A. Robbins

“Life is really simple, but we insist on making it complicated.” —Confucius
Read more at: https://www.brainyquote.com/quotes/topics/topic_life.html

Happy Birthday!

Today is my birthday.  Yay!  From time to time I like to  put the word “birthday” in my reader and go say “Happy Birthday” to people celebrating (or not celebrating) birthdays on that particular day.  It is not unusual for me to find people who are sad, angry or fearful about the day.  Some go so far as to say their life is over.  What is sad is that these are often people in their twenties and thirties.

Then I remember the years I hated my birthday.  For me twenty-nine was worse than thirty, because it came with the realization that meeting the goals I had set for thirty just wasn’t going to happen.   As my life went along I also started piling up other bad events and experiences close to or on my birthday.

At twenty-nine I thought my life was over.  As I progressed through my thirties I wished it was.  It took a real life “near death experience” to turn me around.   Not just surviving but fully recovering convinced me that there was still work for me to do.

Every day I thank God for the miracle of life.  Every day I try to live my life to the fullest.  Yes, even in my sixties I still celebrate my birthday and I don’t plan to stop.

So Happy Birthday to all the birthday boys and girls out there.  Remember God danced the day you were born!

Be Happy Now

Image Copyright 2017 by R.A. Robbins

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” — Earl Nightingale
Read more at: https://www.brainyquote.com/quotes/topics/topic_life.html

Cats or Dogs in Real Life

Yesterday I posted the Cats or Dogs survey.  Did you have a strong immediate reaction one way or the other?  Did you feel torn because you love both equally?  Or were you a little irritated by the question because you just aren’t an animal lover?  Or maybe you are a horse, snake, gerbil or fish lover and felt left out.

Do you find yourself experiencing the above about a person because of their pet preference?  “Experts” who claim to identify certain personality differences and sometimes even character weaknesses in people based on what type of pets live with them. make it easier to judge others don’t they?

I am a proud “cat mom” living in a world of dog lovers.  There seems to be no middle ground with cats.  People either love them or hate them and wish them all dead.  As as proud cat mom who would never say I “hate” dogs, when we first moved  here I was a bit afraid of dogs.  I was more than a little uncomfortable when a dog wanted to sniff me or heaven forbid started toward me at a full run.  But over time I have come to know the dogs around here.  I can even say some of our canine community (and their people) are my friends.  And I hope at least a cat hater or two has learned to look past my choice of pet to see at least of little bit of who I am beyond all that.

There are other, more serious ways we judge others based on their personal choices aren’t there?  Do you have a strong reaction or immediate judgement based on whether someone is (or you identify them as) liberal, conservative, evangelical, atheist, gay, straight, married, single, rich, poor or somewhere in between?

How often do you decide someone is a bad person, unworthy of getting to know, based on labels or personal preferences?   Or perhaps you do know or even really like someone but have problems reconciling that with their labels or choices?  Do you socialize with only like minded people, thinking that everyone agrees with you, ignoring those who don’t?

What would happen if you got to know someone beyond the differences?  What if you took time to get the know the person, likes, dislikes, hobbies,, favorite foods, music, their ethnicity or skin color and the other stuff that makes them who they are?  Do you think you could accept another with beliefs, lifestyles or ideas that you just cannot accept for yourself?

The example I started out with of dogs and cats seems kind of silly, doesn’t it?  But bitter feuds have been known to go on for years over pets.

We all judge each other for many different reasons.  It’s human nature.  But when we begin to recognize it in ourselves we can being to change ourselves.  If enough of us change ourselves we will change the world.

So go out there and say “hello.”  You may find you are more alike than you are different.  You may even make a friend.

Just for Fun

Let’s do something a little different today and take a quick poll on one of the burning and yes, controversial questions facing people today.

 

Life is a Gift

Copyright 2015 by R.A. Robbins

“The life you have left is a gift. Cherish it. Enjoy it now, to the fullest.        Do what matters, now.” ― Leo Babauta

Life is to be Enjoyed

Copyright 2013 by R.A. Robbins

“In all of living, have much fun and laughter. Life is to be enjoyed, not just endured”. — Gordon B. Hinckley

Did you miss the cooking video?

In case you missed it this is the video of me cooking sweet and sour chicken in my kitchen here at home.  If you see this on Sunday 1/21/2018 there is still time to get a free copy of The Gluten Free Good Life from the Kindle Store.

 

This was shared at the Sugar and Spice Link Party.  Check it out!

Living Changed Pt. 2 and Free Book Day

Yesterday I talked about how making changes can be easier than living with them.  Today I want to talk to those who may be feeling forced to make changes for health reasons that you really don’t want to make.   Maybe your doctor says you have to lose weight.  Or that special diet to treat or prevent a medical condition is just too drastic for you to want to consider.  Well I have experienced this one

Confession of a Drama Queen

Before I began the gluten free lifestyle I was convinced there would be nothing left to eat but twigs and tree bark.  In fact there is a rumor going around that I was spotted in the front yard threatening to eat a tree.  But the last 10 years of living gluten free have taught me that attitude really is everything  and can turn what at first  seems a huge negative into something that is actually positive.

Looking for the Good

It took awhile for me to see that not eating certain foods helps me live a happy and healthy life.  It is a good thing.  While learning the gluten-free lifestyle and making it my way of life took time there is no way I would cheat now.  No bread, cookie or cake is good enough to make it worth the price of poor health.

Staying on the Path

Looking at my way of life as the way to healing and wholeness keeps me on the path.  Focusing on and being grateful for the good in life, even if it means looking really hard to find one good thing, will make it easier to see the good that still exists in our lives and in the world.  We may even be able to see what we saw as “bad” as stepping-stones or lessons.

Now for the free book  — FINALLY!     The Gluten Free Good Life focuses on keeping a positive attitude and gives tips for making adjusting to gluten free living easier.  And today January 21st only, it is FREE!  Yes, I said free.  So go to the Amazon Kindle Store and get your copy.

If you have read the book, please consider leaving an honest review on Amazon.  Remember to mention you received the book free if you took advantage of a giveaway.   While you are there, click on my name and please take a look at my other books which are at regular price.

Want to see me in my kitchen making my naturally gluten free Sweet and Sour Chicken?  Go to https://www.facebook.com/espirational/ at 11:30 am (Central Time) for a Facebook Live cooking demo.  Don’t worry if you missed the live broadcast it will be available for viewing later.

 

Changing is Easy Living Changed is Hard

This is the time every year when people are making changes.  Some formalize this in the form of “resolutions.”  We all know many of these resolutions fail.  Most of us have experienced this personally.  One of the reasons I believe New Year’s resolutions fail is because we can make changes, but we are not prepared to live changed.

Living Changed

We all know that making changes in our lives can be difficult.  But living as changed beings can be even more difficult.  It often takes time to settle in and accept the changes as well as learning any new skills that may be needed to live with them.

If that isn’t enough, there is no set time for the changes to click in and become who we are.  It takes as long as it takes.  Some may not make it through this adjustment period and slip back into old patterns, but to those who persevere a new way of life is waiting.

Change Doesn’t Always Feel Good at First

There have been times in my life that changes for the better have not “felt good” at first.  I have been experiencing this during the past year.  As I have been approaching my third year of living and practicing yoga I have  been experiencing a few changes.

The constant adrenaline rush I used to live in is gone and I now live in peace and quiet.  That was extremely uncomfortable at first.  I was afraid without all that physical energy I wouldn’t get anything done.  It took awhile to realize that life is about who we are and how we live, not so much about how much we do.

My body has also been doing a little remodeling and I have been losing weight.  This is something I am not really comfortable with.  There have been times when I did not know when to stop with weight loss.

I have to remind myself that this loss is not the result of dieting and extreme exercise, it is coming from a healthy way of life.  There have also been many affirmations said and may lessons learned about dealing with well-meaning people during this time.

No Turning Back

Bob says I am a very determined person (some might call me stubborn) and I have a rule of “no turning back.”  I know there is nothing back there in the old life that I really want and there is nowhere to go but forward.  That doesn’t mean it is easy, it’s just the path set before me.

Hang in There

So if you are having trouble learning to live with positive changes in your life I encourage you to hang in there.  Keep looking forward and don’t turn back.  This is all a part of the process and you will get through it.

Please feel free to tell us about your experience with living changed in the comment section.