When I say balance what do you think of? Do you think of keeping the physical body standing upright? That is one aspect of balance that we become more concerned with as we grow older and there are specific yoga poses that can help with that. Do you think of standing on one foot inContinue reading “The Benefits of Yoga: Balance”
Tag Archives: spirit
Thought for Today
“Nature always wears the colors of the spirit.” — Ralph Waldo Emerson Read more at: https://www.brainyquote.com/quotes/keywords/spirit.html
Thought for Today
“You do not need to work to become spiritual. You are spiritual; you need only to remember that fact. Spirit is within you. God is within you. (67)” ― Julia Cameron, God is No Laughing Matter
Thought for Today
“The sky and the strong wind have moved the spirit inside me till I am carried away trembling with joy.” – Uvavnuk
Thought for Today
“I open my mind to Spirit.”–– Jonathan Lockwood Huie
And the #1 Staycation Idea is…..
Drumroll please… Organize your own at home spiritual retreat. * Turn off your phone and take off your watch. * Choose books, CD’s and videos to study during your retreat or study the sacred texts of your tradition. * Allow plenty of time for rest, reflection, meditation and journaling. * Spending time outside in aContinue reading “And the #1 Staycation Idea is…..”