Thought for Today

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music. “-A. Cornelius Celsus

Saying YES to Love and NO to Fear: Part 2

Scriptures and holy books may be used for both good and evil.  We see the words from sacred texts of different faiths and traditions being used to justify hatred and killing and to instill fear and even push followers toward violent action.  But these same texts also inspire goodness, holiness, love, grace and peace. So what are we toContinue reading “Saying YES to Love and NO to Fear: Part 2”

Thought for Today

“One way we can know that we are aligned with the life force that is God is that we feel more and more alive. Notice what gives you aliveness and what diminishes you, deadens and numbs you so that you only skim the surface of life. Begin to say yes to what quickens and energizes,Continue reading “Thought for Today”

Inspiration for Gluten Free Living

Many of you already know that Bob and I live a life free of gluten and dairy products (and a few other things).  I reacted with the  kind of panic and sorrow that is typical of people who are asked to radically change the way they eat.  I could not see that there would beContinue reading “Inspiration for Gluten Free Living”

As a Service to our Readers…

… we maintain an online bookstore called Espirational Books to help you find appropriate reading material for guidance on your spiritual journey.  We have some great positive thinking and spirituality classics as well as newer titles, all hand selected by Bob and I.  We also have a selection of music and gift items designed to encourage positive thinking. Proceeds fromContinue reading “As a Service to our Readers…”