Do you do your best to live a healthy lifestyle? The food we eat, the air we breathe, every step we walk, how we manage the stress in our lives, even our thoughts, all make a difference in our health. Living a healthy lifestyle can help prevent illness and make our daily lives easier andContinue reading “The Wednesday Word: Healthy”
Tag Archives: healthy
Healthy Holiday Ideas
This is a repost of an older post, but I like to share my holiday recipes and ideas as the holidays approach. Have Youself a Healthy LIttle Holiday is still available in the Amazon Kindle Store. https://www.amazon.com/Have-Yourself-Healthy-Little-Holiday-ebook/dp/B00DCC6CQY Let me tell you about my typical holiday meal. The recipes in bold print are included in my Kindle book, Have YourselfContinue reading “Healthy Holiday Ideas”
The Secret to Cooking Good Healthy Food
Several years ago a culinary instructor named Todd Mohr gave a free webinar on how to cook like a chef. It was not what I expected. Instead of talking about all the “secrets” and difficult recipes we think professional chefs know he talked about how home cooks make things too difficult. The focus of his webinarContinue reading “The Secret to Cooking Good Healthy Food”
Three Things in Life
“Three things in life – your health, your mission, and the people you love. That’s it.” — Naval Ravikant
The Secret to Cooking Good Healthy Food
Last year a culinary instructor named Todd Mohr gave a free webinar on how to cook like a chef. It was not what I expected. Instead of talking about all the “secrets” and difficult recipes we think professional chefs know he talked about how home cooks make things too difficult. The focus of his webinar wasContinue reading “The Secret to Cooking Good Healthy Food”
Have Yourself a Healthy Little Holdiay — Free Book
Today (Dec. 20) only my holiday e-book Have Yourself a Healthy Little Holiday is available free in the Amazon Kindle Store. Please help yourself to a copy and tell your friends, especially those with food restrictions. If you have read the book please consider leaving an honest review at Amazon.com. Remember to mention you received aContinue reading “Have Yourself a Healthy Little Holdiay — Free Book”
Thought for Today
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” — The Buddha
National Soup Month
January is National Soup Month. This is great for those of us who are trying to eat healthier this year, especially those of us who live where January is typically cold and snowy. Soup is a good way to start on the path to healthier eating. But remember not all soups are created equal.Continue reading “National Soup Month”
Making the Church Fellowship Hour Healthier
In many churches Sunday morning fellowship hour means coffee, some sort of sweet drink and doughnuts with nothing for those with special needs. Stewardship includes keeping our bodies healthy and including people rather than excluding or inadvertently leaving them out. Keeping this in mind let’s consider these points. 1. It isn’t about food. The purposeContinue reading “Making the Church Fellowship Hour Healthier”
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