“Travel light, live light, spread light, be the light.” Yogi Bhajan
Category Archives: Thought for Today
Light Within
“When you possess light within, you see it externally.” —Anais Nin
Listen to the Inner Light
“Listen to the inner light; it will guide you. Listen to the inner peace; it will feed you. Listen to the inner love; it will transform you.” —Sri Chinmoy
The Glow of a Soul’s Inner Light
“No degree of worldly darkness can extinguish the glow of a soul’s inner light.” Wes Fesler
Light Despite all of the Darkness
“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu
That Tricky Little Thing Called Balance
Genie’s Note: Over the years, healthy, balanced living has been a popular topic here at Espirational. I decided to look over past posts and found many just as relevant as when they were first posted. These words from 2017 are just as important as when they were first written. It is difficult to maintain aContinue reading “That Tricky Little Thing Called Balance”
Prevention and Treatment of Disease
“The main weapons in the prevention and treatment of disease and human carelessness will probably always be food and exercise.” – Dr. Blake F. Donaldson
The Earlier You Invest in Health
“The earlier you invest in health, the more dividends it pays later.” – Tarun Sharma
Health as a Practice
“The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy.” – Aarti Patel
Changing Unhealthy Habits
“Start with changing unhealthy habits to healthy ones —and make them your favorites.” – Sahara Sanders
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