January Follower of the Month Julianne Victoria

The first follower of the month for 2014 is Julianne Victoria.  She blogs at Through the Peacock’s Eyes where she offers insights for spiritual living.  http://juliannevictoria.com/    Please  take a minute to visit and say hello. Living from our Heart The new year is a time of new beginnings.  Many of us will make our NewContinue reading “January Follower of the Month Julianne Victoria”

Thought for Today

“The real purpose of meditation isn’t to tune out and get away from it all but to tune in and get in touch with your true Self – that eternal aspect of yourself that goes beyond all the ever-changing, external circumstances of your life.”— Deepak Chopra M.D. [Source:  Seven Myths of Meditation]  

Healthy Living A to Z: A is for Attitude

Our attitude influences our physical, mental and spiritual health. Underestimating the power of attitude can be dangerous.  Choosing the positive requires attention and effort. Even those who seem naturally happy work at staying positive.  These are two tools to help us move to a more positive state of being: Surround yourself with positive people.  ThoughtsContinue reading “Healthy Living A to Z: A is for Attitude”

Coming up This Year…

Beginning tomorrow Healthy Living A to Z will cover a letter of the alphabet every other Friday throughout the year. My newest eBook The Gluten-Free Good Life  Is available in the in the Kindle Store as well as the Espirational Bookstore. I have started an art site as we prepare to move to a small town with an active artContinue reading “Coming up This Year…”