We Can Choose

“We can choose the type of thoughts we repeat in our mind. Nothing can force us to pick any memory, circumstance or relationship without our permission.”  ― Hina Hashmi, Your Life A Practical Guide to Happiness Peace and Fulfilment

Do You Know the Delany Sisters?

“Life is short, and it’s up to you to make it sweet.” — Sadie Delany  Genie’s Note:  I was not familiar with Sadie Delany so I looked her up.  It was a pleasure to get to know a little bit about her.   http://www.nytimes.com/1999/01/26/nyregion/sadie-delany-witness-to-century-dies-at-109.html https://en.wikipedia.org/wiki/Having_Our_Say:_The_Delany_Sisters%27_First_100_Years

Healthy Living A to Z: A is for Attitude

Our attitude influences our physical, mental and spiritual health. Underestimating the power of attitude can be dangerous.  Choosing the positive requires attention and effort. Even those who seem naturally happy work at staying positive.  These are two tools to help us move to a more positive state of being: Surround yourself with positive people.  ThoughtsContinue reading “Healthy Living A to Z: A is for Attitude”