Espirational

Thought for Today

“Each place is the right place–the place where I now am can be a sacred space.” — Ravi Ravindra, The Wisdom of Patanjali’s Yoga Sutras: A New Translation and Guide by Ravi Ravindra

10 Mindful Movements with Thich Nhat Hanh

This series of 10 mindful movements is a gentle and mindful way to start the day. The movements get progressively more difficult so don’t get all bent out of shape if you can’t do them all perfectly at first. This is about not meant to be an intense physical workout. It is about mindfulness, staying inContinue reading “10 Mindful Movements with Thich Nhat Hanh”

Thought for Today

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz

Thought for Today

“Paradise is not a place, it’s a state of consciousness.” – Sri Chinmoy

Thought for Today

“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” – Kurt Vonnegut

Thought for Today

“In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go” ― Jack Kornfield

Developing a More “Web Friendly” Artists Statement

During the process of trying to jump start my art career after a period of inactivity I am learning that things have changed, and that is an understatement. So as I gear up to sell my work online as well as go out to my first local art show in several years I find myselfContinue reading “Developing a More “Web Friendly” Artists Statement”