Thought for Today

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz

Published by Espirational

Promoting creativity, peace and a positive lifestyle, one thought at a time and having fun along the way.

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