Have you ever walked away after a conversation with a difficult or extremely negative person feeling completely drained, just covered in negative gunk? I sometimes call this being slimed. This is an example of the energy of others having a negative effect on our own energy which I think we have all experienced. It is importantContinue reading “Tools for Defeating Fear: Psychic Protection”
Author Archives: Espirational
Thought for Today
“Your testimony begins the moment you demonstrate livable truth.” ― Steven Cuoco, Guided Transformation
Thought for Today
“I want to die living. And I want to be remembered as one who lived with purpose, joy and feeling. I want to spend my time learning what goes into a whole and happy life, then building that life the best I can.” ― Steve Goodier
Thought for Today
“God gave us the gift of life; it is up to us to give ourselves the gift of living well.” ― Voltaire
Simple Disciplines for Living Well at Any Age
It surprises me how many people in the over 50 age group, of which I am a member, believe that sickness is a natural and unpreventable part of growing older. Having witnessed family members aging well I know this does not have to be. But to be healthy as we age we need to createContinue reading “Simple Disciplines for Living Well at Any Age”
The Wisdom of Depression – A Guest Post by Steph Ruopp
“You can be still and still moving. Content even in your discontent.” – Ram Dass Over a decade ago, I was visiting Portland, Oregon when I saw a flyer advertising Ram Dass was in town and speaking that night. It felt like one of those special deliveries from the universe. My exposure to Ram DassContinue reading “The Wisdom of Depression – A Guest Post by Steph Ruopp”
Thought for Today
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast — you also miss the sense of where you are going and why.” ~ Eddie Cantor
Own Your Own Happiness with Bishop T.D. Jakes
Thought for Today
“If we like what we do, if we always do our best, then we are really enjoying life. We are having fun, we don’t get bored, we don’t have frustrations.” – don Miguel Ruiz
Tools for Defeating Fear: Meditation
Meditation is always important, but especially when we find ourselves going up against fear. Many of these tools I will talk about are things we need to grow and cultivate so they will become a natural part of our lives, available when we need them. Fear, desperation and turmoil certainly can drive us to these practices ThereContinue reading “Tools for Defeating Fear: Meditation”
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