Tools for Defeating Fear: Gratitude

There are people who in their fervor to win high political office and (in their minds) control the world who are intentionally spreading fear.  It makes perfect sense.  People who are afraid are easier to control. A part of this political tactic is to paint a picture of doom and gloom;  a world gone astrayContinue reading “Tools for Defeating Fear: Gratitude”

Tools for Defeating Fear: Watch Yourself Online

The internet can be a wonderful tool, but it is just that… a tool.  As a tool it is neither good or evil in itself, but can be used for either. With the advent of the Internet Age, we now have access to more information than ever before.  We also have access to that informationContinue reading “Tools for Defeating Fear: Watch Yourself Online”

Tools for Defeating Fear: Grounding

Grounding is an important tool for spiritual protection and defeating fear.  Grounding reconnects us to the energy system of the earh.  Some people do this by living as close to the earth as possible, sitting on the ground or walking barefoot.  My daily walks by the lake are part of grounding for me.  I doContinue reading “Tools for Defeating Fear: Grounding”

Tools for Defeating Fear: Psychic Protection

Have you ever walked away after a conversation with a difficult or extremely negative person feeling completely drained, just covered in negative gunk?  I sometimes call this being slimed.  This is an example of the energy of others having a negative effect on our own energy which I think we have all experienced. It is importantContinue reading “Tools for Defeating Fear: Psychic Protection”