Tools for Defeating Fear: Grounding

Grounding is an important tool for spiritual protection and defeating fear.  Grounding reconnects us to the energy system of the earh.  Some people do this by living as close to the earth as possible, sitting on the ground or walking barefoot.  My daily walks by the lake are part of grounding for me.  I doContinue reading “Tools for Defeating Fear: Grounding”

The Morning Walk

People around here know it is not unusual to see me out walking – usually more than once a day. My afternoon walk up the hill to get the mail could be considered exercise but my morning walk is something very different. The morning walk is about connecting to Mother Earth and Father God. IContinue reading “The Morning Walk”