The Wednesday Word: Centered

The word for this week is centered. So what does it mean to be centered? If you look for a definition you will find many definitions including spiritual/metaphysical ones as well as others. For me becoming centered or centering is a process where I stop the busyness and activity of the world to still myContinue reading “The Wednesday Word: Centered”

Fruit of our Spiritual Lives

“Our compassion is the fruit of our spiritual lives; it actually arises spontaneously when formed by intention in our spiritual practice. Love and compassion are always the goods of the spiritual journey, and they are guided by divine wisdom, which then shapes compassion in the concrete situations of our existence.”~ Wayne Teasdale

The Small Still Voice

“A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.” — Marianne Williamson

Smile

“If you really know how to live, what better way to start the day than with a smile?…Smiling helps you approach the day with gentleness and understanding….Smile with your whole being.” ~ Thich Nhat Hanh Smiling as a spiritual practice — I love it. That’s one way we shine our light into the world.

Not Just Sitting and Meditation

“Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.“ — Nhat Hanh