Not Just Sitting and Meditation

“Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.“ — Nhat Hanh

Start Living Now

“Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God.” — Mary Manin Morrissey Do you have things you keep saving or putting off for later?Continue reading “Start Living Now”