Not Just Sitting and Meditation

“Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.“ — Nhat Hanh

Live close to the ground

  In dwelling,           live close to the ground.      In thinking,                keep to the simple.           In conflict,                     be fair and generous.            Continue reading “Live close to the ground”