mind

The Friday Affirmation

I take care of my mind, body, and spirit. This is an important one, especially for women. We tend to get caught up in taking care of others and forget we must take care of ourselves first. So, repeat after me, I take care of my mind, body and spirit. And so it is.

Power Over Your Mind

“You have power over your mind–not outside events. Realize this, and you will find strength.” – Marcus Aurelius

Keep Planting New Seeds

“Keep planting new seeds until your mind becomes the earth that gives birth to new worlds.” — Curtis Tyrone Jones

Keep Planting

“Keep planting new seeds until your mind becomes the earth that gives birth to new worlds.” – Curtis Tyrone Jones

The Heart Makes it Whole

“The mind divides the world into a million pieces. The heart makes it whole.”― Stephen Levine, Embracing the Beloved: Relationship as a Path of Awakening

The Friday Affirmation

My heart is grateful and my mind is at peace.

That Tricky Little Thing Called Balance

Genie’s Note: Over the years, healthy, balanced living has been a popular topic here at Espirational. I decided to look over past posts and found many just as relevant as when they were first posted. These words from 2017 are just as important as when they were first written. It is difficult to maintain aContinue reading “That Tricky Little Thing Called Balance”

Allow your mind to be still

― Rachel K Kidder, Healing Grace Scripture Journal: 30 Day Bible Study Journal for Emotional Healing

Fountain of Youth

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” — Sophia Loren Read more at: https://www.brainyquote.com/topics/creativity Fabric Art hand-created by Rogene isContinue reading “Fountain of Youth”