Creativity in the Kitchen

Living a life with food restrictions has been on of my greatest challenges, but it has also been great fun.  It has required not only stepping outside the box, but sometimes ripping that box to pieces.   I have learned to try things that just seem impossible, because they usually work — like flax seed “eggs”Continue reading “Creativity in the Kitchen”

Please Help Yourself to the Refreshments

As a part of our Grand Opening for the Expansion of the Espirational Online Family we have refreshments.  Okay so this is an online event so you have to make them yourself.  But we have recipes. Please go over to the Kindle Store, grab yourself a free copy of Frozen Fun and enjoy a smoothieContinue reading “Please Help Yourself to the Refreshments”

It’s National Ice Cream Month!

July is National Ice Cream Month by Presidential Proclamation 5219, signed by then President Reagan on July 9, 1984.  But did you know that today, July 17 is also National Ice Cream Day?  Ice cream is certainly one way I enjoy my journey through life. Let’s think about ways we can celebrate ice cream. Try aContinue reading “It’s National Ice Cream Month!”

My First Blogiversary and You Get the Present!

One year ago today Espirational! began with our first post.  Time flies when you’re having fun! We called Espirational a 10 Minute Vacation for the soul, because our souls needed a vacation.  Thank you to everyone who has come along with us.  Your follows, comments and general support mean more than you know.   If you are new to Espirational,Continue reading “My First Blogiversary and You Get the Present!”