Tag Archives: dairy free ice cream

It’s National Ice Cream Month!

Carrot Cake Fruit Cream Copyright 2015 by R.A. Robbins
Carrot Cake Fruit Cream
Copyright 2015 by R.A. Robbins

July is National Ice Cream Month by Presidential Proclamation 5219, signed by then President Reagan on July 9, 1984.  But did you know that today, July 17 is also National Ice Cream Day?  Ice cream is certainly one way I enjoy my journey through life.

Let’s think about ways we can celebrate ice cream.

  1. Try a new flavor.
  2. Give homemade a try.  There are many different ways and recipes to make homemade ice cream.  It is fun.  Homemade tastes better than store-bought.  Try it.
  3. Create a new recipe either for ice cream or using ice cream as an ingredient.
  4. Do you know the history of ice cream?
  5. Make kick the can ice cream with the kids.
  6. Love chocolate sauce?  Try my Dark Chocolate Sauce.
  7. Can’s eat dairy?  No problem!  There are non-dairy options made with alternative milks (such as alm0nd, rice or coconut).  Some are even made with frozen fruit such as bananas.  Try my Carrot Cake Fruit Cream.
  8. Set up a sundae bar.  Let the kids help.  Don’t forget to include healthy toppings such as fresh fruit and berries.
  9. Get social with your ice cream.  I’m not talking about social media here, invite people over for homemade ice cream or a sundae party.  Get the neighbors involved and have a block party.  It often seems that food divides us, but I believe it can still bring us together.
  10. Finally, be sure to check out the new recipes in my e-book Frozen Fun. We have added a section on smoothies.  Of course we still have the regular ice cream  and fruit cream recipes.   Frozen Fun is available from the Amazon Kindle Store or Espirational Books.

We’re celebrating with a little peach fruit cream I whipped up in the Ninja.  How are you celebrating?

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National Ice Cream Day (Dairy Free Version)

This being National Ice Cream Day I couldn’t resist celebrating with one of my favorite flavors of fruit cream.
Carrot Cake Fruit Cream
 Carrot Cake Fruit Cream Copyright 2015 by R.A. Robbins
Carrot Cake Fruit Cream
Copyright 2015 by R.A. Robbins
Ingredients
  • 2 cups frozen mashed bananas
  • ½ cup coconut milk beverage (in the carton)
  • ½ teaspoon cinnamon
  • ¼ cup finely grated carrots (about 1 small)
  • ¼ cup crushed pineapple (drained)
  • ⅛ cup finely chopped walnuts
Instructions
  1. Add bananas and coconut milk to blender container of a high-speed blender such as a Ninja or a Vita Mix. Pulse a few times then process on high until ingredients are well blended and look like ice cream. If your bananas are frozen very hard, you may have to stop a few times and scrape them down.
  2. Remove blade and stir in remaining ingredients. You may pour the ice cream into a bowl to do this if desired.
  3. The ice cream is now the consistency of soft serve. I suggest putting it in the freezer for a couple of hours to allow the flavors to blend.

Want more recipes like this one?  Frozen Fun:  25 Dairy and Dairy Free Ice Cream Recipes is available at Espirational Books and Gifts.

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My First Blogiversary and You Get the Present!

English: Bulldog
English: Bulldog (Photo credit: Wikipedia)

One year ago today Espirational! began with our first post.  Time flies when you’re having fun!

We called Espirational a 10 Minute Vacation for the soul, because our souls needed a vacation.  Thank you to everyone who has come along with us.  Your follows, comments and general support mean more than you know.   If you are new to Espirational, please join us as we continue our journey.

Did somebody say there was a present?  You bet!  In celebration of my Blogiversary we’ve got ICE CREAM!  In my family, summer celebrations have to include ice cream.

Today, we are offering my latest eBook Frozen Fun! 25 Recipes for Dairy and Non Dairy Ice Cream FREE (yes I said free)!

I look forward to reading your reviews of Frozen Fun on its Amazon.com page.

T.R. at Nobody Like Crumbley Cookies is joining me in this celebration.  Please stop by his blog and say hello.