National Ice Cream Day (Dairy Free Version)

This being National Ice Cream Day I couldn’t resist celebrating with one of my favorite flavors of fruit cream. Carrot Cake Fruit Cream   Carrot Cake Fruit Cream Copyright 2015 by R.A. Robbins Ingredients 2 cups frozen mashed bananas ½ cup coconut milk beverage (in the carton) ½ teaspoon cinnamon ¼ cup finely grated carrotsContinue reading “National Ice Cream Day (Dairy Free Version)”

A Cold Smoothie for a Hot Day

Smoothies have replaced ice cream for us.  To make one of our favorites I combine: 1 cup almond milk 1 frozen banana 2 Tablespoons cocoa powder 2 Tablespoons flax seed meal 2 Tablespoons natural peanut butter (optional) 1 Stevia packet (optional) 1 teaspoon vanilla. Process in blender adding enough ice cubes to make it asContinue reading “A Cold Smoothie for a Hot Day”