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The willingness to change your beliefs

“Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.” — Hal Tipper

Fill the space with something new

“The mental and physical space we create by letting go of things that belong in our past gives us the option to fill the space with something new.”

—Susan Fay West

Conscious choice to shed the old

“You’ve got to make a conscious choice every day to shed the old – whatever ‘the old’ means for you.”

Sarah Ban Breathnach

knowing that there is a future

“Holding on

is believing that there’s only a past;

letting go is knowing that t

here’s a future.”

Daphne Rose Kingma

When I let go of what I am

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.”

Tao Te Ching

You will find yourself

“In the process of letting go, you will lose many things from the past, but you will find yourself.”
Deepak Chopra

Stay Believing

“Health love will find you, as long as you stay believing and seeing it coming through, Don’t let your heart stay, where all rooms are closed and you fear to let go.”
― Aisha S. Kingu

Six ways to give your mind a break

“6 Ways To Give Your Mind A Break:

1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others”
― Germany Kent

“The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!”
― Shannon L. Alder

Let go of the battle

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.” – Jack Kornfield