Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.” – Jon Kabat-Zinn
Category Archives: Thought for Today
Thought for Today
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hanh
Thought for Today
“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)” — Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
Thought for Todqy
“If every eight year old in the world is taught meditation we will eliminate violence from the world in one generation.” — His Holiness the Dalai Lama
Thought for Today
“None of the truest things in life — like love or faith — was arrived at by thinking, indeed, on could almost define the things that mattered as the ones that came as suddenly as thunder.” — Pico Iyer
Thought for Today
“Mindful time spent with the person we love is the fullest expression of true love and real generosity.” ~ Thich Nhat Hanh
Choices: Learn, Understand, Be Wise
Bob’s latest post on Espirational Faith.
Thought for Today
“Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange and wonderfulContinue reading “Thought for Today”
A Gentle Invitation
Yoga practice was coming to an end. I was stretched out on the living room floor in Shivasana listening to Shelley Nicole’s warm, soothing voice wrap things up. Then I felt warm air in my right ear followed by what I thought was whispering. Trying to understand the words, I realized it was heavyContinue reading “A Gentle Invitation”
Thought for Today
“Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?” -Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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