Thought for Today

“When we are not concerned about what others think of us or what we will get for what we do, the right words and actions will emerge from the center of our beings because the Spirit of God, who makes us children of God and sets us free, will speak and act through us.” —Continue reading “Thought for Today”

My First Blogiversary and You Get the Present!

One year ago today Espirational! began with our first post.  Time flies when you’re having fun! We called Espirational a 10 Minute Vacation for the soul, because our souls needed a vacation.  Thank you to everyone who has come along with us.  Your follows, comments and general support mean more than you know.   If you are new to Espirational,Continue reading “My First Blogiversary and You Get the Present!”

Women’s Heart Health Video

This month we have Anderson Cooper talking to Dr. Gupta about heart attack in women. They specifically mention Rosie O’Donnell. Please remember that this was taped in August 2012, as far as I know Rosie is doing well now.  Please follow the link to watch the video. Why it's easy to miss heart attack signs

Cats as Healers

I know cats are healers. If you have ever had a cat snuggle up to you when you were sick or found yourself relaxed to the point of falling asleep with a purring cat on your lap you know what I mean. But according to The 7 Healing Powers of Cat Purrs from the TailsContinue reading “Cats as Healers”

What’s Most Important to You?

In today’s economic conditions most people are looking for ways to save money or make the money they have stretch farther. Knowing your value system and what is most important to you and your family is the first step. Get the entire family involved in this or you may find yourself facing a rebellion later. AContinue reading “What’s Most Important to You?”