“Remember happiness doesn’t depend upon who you are or what you have; it depends solely on what you think.” ~ Dale Carnegie (1888-1955
Author Archives: Espirational
The Holiday eBook and Bob’s Birthday
I have made revisions and added a few things, including photos to my Holiday eBook Have Yourself a Healthy Little Holiday. It is now available through the Kindle Store or from our bookstore. Tomorrow is Bob’s birthday, so today (11/9), tomorrow (11/10) and Monday (11/11) we are offering this book FREE to everyone. Yes, I saidContinue reading “The Holiday eBook and Bob’s Birthday”
Thought for Today
“Fearing to lose what you have is not the same as appreciation. You have to take a step beyond that.” ~Terri Guillemets
November Follower of the Month: Reena Davis
The November follower of the Month is Reena Davis who blogs at Yoga with Maheshwari. I know you will want to take a minute to drop by and visit her blog. Serenity In seeking a place of serenity we sometimes find ourselves going through rage. We fight against the people or circumstances that we perceiveContinue reading “November Follower of the Month: Reena Davis”
Thought for Today
With arms outstretched I thank. With heart beating gratefully I love. With body in health I jump for joy. With spirit full I live. ~Terri Guillemets
Thought for Today
“Joy is what happens when we allow ourselves to recognize how good things really are.” — Marianne Williamson
Have a Heart Healthy Holiday
With the holidays approaching remember the holiday dinner does not have to taste bad to be healthy. The American Heart Association offers some ideas for Seasonal, Heart Healthy Foods to help you plan your holiday meals.
Thought for Today
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers
Thought for Today
“I don’t think that we’re meant to understand it all the time. I think that sometimes we just have to have faith. “ –Nicholas Sparks
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