Espirational

Introduction to The Benefits of Yoga

Today begins a series on the benefits of yoga. I am kicking this series off here on Espirational as well as on Facebook Live. I will begin by giving a bit of background on the practice of yoga here. Then please join me at 10:00 AM Central Time at https://www.facebook.com/espirational/ for my yoga story — up closeContinue reading “Introduction to The Benefits of Yoga”

Just a Quick Reminder

Just popping in for a minute to remind everyone that tomorrow we begin my new series on The Benefits of Yoga. I will also be Live on Facebook at 10AM https//facebook.com/espirational to talk about my yoga journey. This is something I believe in with all my heart and I am getting excited about sharing thisContinue reading “Just a Quick Reminder”

Chapter 12 of The Revelation

New very timely blog post from Bob.

Thought for Today

The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted. Rabindranath Tagore New series on The Benefits ofContinue reading “Thought for Today”

Thought for Today

For those wounded by civilization, yoga is the most healing salve. T. Guillemets New series on The Benefits of Yoga begins Wednesday, Sept. 6, 2017. I will also be going live on Facebook at 10 A.M. that day to help kickoff this new series. Please join me and tell your friends.

Thought for Today

The most important pieces of equipment you need for doing yoga are your body and your mind. Rodney Yee New series on The Benefits of Yoga begins Wednesday, Sept. 6, 2017. I will also be going live on Facebook that day to help kickoff this new series. Please join me and tell your friends.