:) Introduction to the Beatitudes

“Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2 and he began to teach them.”  — The Bible Matthew Chapter 5:1-2, New International Version, accessed via Bible Gateway.com. Beginning today we will be considering that great teaching session of Jesus usually referred toContinue reading “:) Introduction to the Beatitudes”

Introduction to The Benefits of Yoga

Today begins a series on the benefits of yoga.  I am kicking this series off here on Espirational as well as on Facebook Live. I will begin by giving a bit of background on the practice of yoga here.  Then please join me at  10:00 AM Central Time at https://www.facebook.com/espirational/ for my yoga story — up closeContinue reading “Introduction to The Benefits of Yoga”