Just popping in for a minute to remind everyone that tomorrow we begin my new series on The Benefits of Yoga. I will also be Live on Facebook at 10AM https//facebook.com/espirational to talk about my yoga journey. This is something I believe in with all my heart and I am getting excited about sharing this with you live as well as here on the blog. In case you’ve never seen my Facebook Live segments before be prepared for things to get a little “bubbly.”
The series will continue each Wednesday, ending on October 25.
If you miss me live tomorrow you may watch the video later at your convenience.