Thought for Today

Copyright 2017 by R.A. Robbins

The most important pieces of equipment you need for doing yoga are your body and your mind.

Rodney Yee

New series on The Benefits of Yoga begins Wednesday, Sept. 6, 2017.  I will also be going live on Facebook that day to help kickoff this new series.  Please join me and tell your friends.

One thought on “Thought for Today”

  1. Yes it’s doesn’t take much more than mind and body to enjoy yoga. My Ashtanga friends also often mention determination. Keeping the practice going is where they point to benefits.

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