You Perform Better

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” —Brian Tracy Read more at: https://www.brainyquote.com/topics/balance

Fun and Easy Ways to Shine Your Light: Learn About Kwanzaa

Kwanzaa begins today and ends on January 1st.  If you are not familiar with Kwanzaa it was created in 1966 by Dr. Maulana Karenga, professor of African Studies at California State University, Long Beach to reaffirm and restore African culture.     This year marks the 50th year of Celebrating Kwanzaa which is a cultural holiday,Continue reading “Fun and Easy Ways to Shine Your Light: Learn About Kwanzaa”

Making Time

My morning practice takes some time — anywhere from 1 1/2 to two hours.  Even though we are retired Bob and I still work.  We just don’t go somewhere else to work and we don’t collect regular paychecks.  Like most people, one reason we work is that we need the money.  Sometimes that need takes over and myContinue reading “Making Time”

Do You Live Your Values?

We are bombarded with messages telling us we aren’t good, attractive, busy, spiritual, successful enough.  The list goes on and on.  These even come from spiritual, religious, positive thinking or self-improvement sources. We listen to the point of feeling guilty for not being “good enough” and forget who we are. We are each a uniqueContinue reading “Do You Live Your Values?”

What’s Most Important to You?

In today’s economic conditions most people are looking for ways to save money or make the money they have stretch farther. Knowing your value system and what is most important to you and your family is the first step. Get the entire family involved in this or you may find yourself facing a rebellion later. AContinue reading “What’s Most Important to You?”