“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha
Tag Archives: thought for today
Your Body Holds Deep Wisdom
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” — Bella Bleue
The Greatest of Follies
“The greatest of follies is to sacrifice health for any other kind of happiness.”— Arthur Schopenhauer
True Silence
“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William Penn
Three Things in Life
“Three things in life – your health, your mission, and the people you love. That’s it.” — Naval Ravikant
Invest in Health
“The earlier you invest in health, the more dividends it pays later.” – Tarun Sharma
Health as a Practice
The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy. – Aarti Patel
Most Powerful Form of Medicine
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
Healthy Lifestyle a Personal Decision
“Living a healthy lifestyle will always be a personal decision for everyone but we can always pass the message to those who need the help.” – Odeta Rose
Prevention
“Prevention is better than cure.” – Desiderius Erasmus
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