“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ― Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation
Tag Archives: Thich Nhat Hanh
Thought for Today
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hanh
Thought for Today
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” –Thich Nhat Hanh
10 Mindful Movements with Thich Nhat Hanh
This series of 10 mindful movements is a gentle and mindful way to start the day. The movements get progressively more difficult so don’t get all bent out of shape if you can’t do them all perfectly at first. This is about not meant to be an intense physical workout. It is about mindfulness, staying inContinue reading “10 Mindful Movements with Thich Nhat Hanh”
Thought for Today
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. – Thich Nhat Hanh
Thought for Today
Everyday we do things, we are things that have to do with peace. If we are aware of our life…, our way of looking at things, we will know how to make peace right in the moment, we are alive. — Thich Nhat Hanh
Thought for Today
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. -Thich Nhat Hanh Think about this one.
Thought for Today
“Hope is important because it can make the present Moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”—Thich Nhat Hanh Read more at http://www.brainyquote.com/search_results.html#uFv5gITfyKi11CFy.99
Thought for Today
“The greatest of all miracles is to be alive.” — Thich Nhat Hanh [Source: http://www.inspirational-quotations.com/faith-quotes.html%5D
Thought for Today
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
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