daily inspiration

Beautifully Balanced and Coordinated

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as if beautifully balanced and coordinated as birds’ wings.” ― Jelaluddin Rumi , The Essential Rumi

Imagine what it would mean…

“Imagine what it would mean if you added positive levels of loyalty, communication, play, forgiveness, unconditional love, a positive attitude, and balance in your life!” — Garry McDaniel, The Dog’s Guide to Your Happiness

Balance and Clarity of Mind

“One reason I practice meditation is to maintain my own balance and clarity of mind in the face of such huge challenges, and to be able to stay more or less on course through all the weather changes that, as a parent, I encounter day in and day out on this journey.” — Myla andContinue reading “Balance and Clarity of Mind”

We all strive for balance

“We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.” – – Tara Stiles Read more at: https://www.brainyquote.com/topics/balance

Letting Go…

“Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” — Melody Beattie Read more at: https://www.brainyquote.com/topics/balance

Harmony is our Natural State of Being

“Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your lifeContinue reading “Harmony is our Natural State of Being”

A Balanced Inner Calmness

“A balanced inner calmness radiates from a peaceful centre. It neither craves others’ approval nor rejects others’ presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.” ― Donna Goddard, The Love of Devotion

The only way to counteract chaos is stillness

“When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” — Kristin Armstrong Read more at: https://www.brainyquote.com/topics/chaos