“We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.” –
– Tara Stiles
Read more at: https://www.brainyquote.com/topics/balance
espirational.com 
absolutely!!
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