Copyright 2013 by R.A. Robbins
“There’s always room for improvement, it’s the biggest room in the house.” — Louise Heath Leber
[Source: http://www.greatquotes.com/quotes/category/Life/%5D
12 Tips for Gluten Free Living #10: Seek Out Help When Needed
Making serious changes in the way you eat is not something you can do alone. This is a time when you need to “call out the troops” for help. The people you turn to for support will be uniquely yours, but these are a few possible ways to find support for a healthy lifestyle.
- Your Doctor/Nutritionist
- Reading/Research
- Friends and Family
- Classes, Workshops, Seminars
- Support Groups
- The Internet
Surround yourself with positive people and be sure any group you turn to for support encourages you to move toward wellness of mind, body and spirit. Be especially careful when looking online for information on medical diseases and conditions. Online forums, chat rooms and social communities can be sources of information, but sometimes contribute to people becoming “stuck” in being sick.
Don’t struggle through this alone. Reach out for help and support in whatever way works best for you. One day you may be the one others turn to for support.
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Rogene Robbins is the author of The Gluten Free Good Life and other books available at Amazon.com’s Kindle Store. Please visit her Healthy and Gluten Free page to learn about Rogene’s own gluten free good life.
A Burning Question
Do you ever wonder what your pet is thinking?
I often wonder what Callie is thinking about. Sometimes she looks lost in deep thought. Other times she looks quite clueless. And then there are the time when there is no doubt. Everyone who lives with cats knows that drop dead, human look.
I was going to post this as a poll. Then I decided it would be more fun as a discussion starter. So share your thoughts and stories in the comment section. Let’s talk!
Bob’s Response to “Is Stephen Hawking Right about Hostile Aliens?”
Yesterday I sent Bob a link to an article I found thinking he would be interested including the title “Is Stephen Hawking Right about Hostile Aliens?” in the subject line. Bob thought this was a burning question I had and answered it as such. It really wasn’t but his thought that it was resulted in a great response he decided to turn into his blog post this month. One of the fun things about being married to Bob is that we talk to each other — about anything and everything. This is dinner table conversation at our house.
Go to Espirational.org to read Bob’s response to the article.
Thought for Today
“You’ve achieved success in your field when you don’t know whether what you’re doing is work or play.” — Warren Beatty
Thought for Today
“Our invitation from life is to not let changes get us down, but to lift ourselves up, and move past them.” — Neale Donald Walsch
Thought for Today
“It is neither good nor bad, but thinking makes it so.”
– William Shakespeare
Thought for Today
“Just smiling goes a long way toward making you feel better about life. And when you feel better about life, your life is better. With an optimistic, positive attitude toward life, the possibilities for your second prime are tremendous.”
– Art Linkletter, who died May 26, 2010 at the age of 97, expressed these thoughts on smiling, positive attitude and a second prime when he was 94.
Thought for Today
“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”
– Bo Bennett
Thought for Today
“All that we are is the result of what we have thought.” — Buddha
espirational.com 