Espirational

Thought for Today

“By saying yes, you start improvising your life. It’s an optimistic, courageous act that opens your experiences to people and places you’ve never seen.” — Fran Sorin [Source: http://www.fransorin.com/say-yes-change-your-life/%5D

A Simple Discipline: Say YES!

For things to happen in our life we must be available, ready and willing. When Spirit moves are we open to it, or do we even notice? An important part of life is saying yes. Not saying yes to everyone and everything because you are afraid to say no. That is so not what IContinue reading “A Simple Discipline: Say YES!”

I Can See Clearly Now

This has been a favorite song of mine for a long time. Last year I had a new experience with this song as a way to end a church service. We were circled up around the chairs and as we sang we moved to the music, smiled at each other and even giggled a little. Continue reading “I Can See Clearly Now”

Thought for Today

“A mind is like a parachute, it doesn’t work if it isn’t open.” – Frank Zappa

Thought for Today

“Don’t go through life, grow through life.” – Eric Butterworth

Thought for Today

“In between goals is a thing called life, that has to be lived and enjoyed.” – Sid Caesar

Inspiration for Gluten Free Living

Many of you already know that Bob and I live a life free of gluten and dairy products (and a few other things). I reacted with the kind of panic and sorrow that is typical of people who are asked to radically change the way they eat. I could not see that there would beContinue reading “Inspiration for Gluten Free Living”