My Physical Exclamation Point

“I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in theContinue reading “My Physical Exclamation Point”

Don’t Just Sit There… Do Something

I believe one of the biggest misconceptions about retirement is that it is a time to sit back and do nothing.  This is a very dangerous idea.  Let me tell you why. One of the most important things we can do throughout our lives is move.  I’m not talking about extreme workouts at the gymContinue reading “Don’t Just Sit There… Do Something”

Reflections on a Year at the Lake

Last year Bob and I left a big, violent city and moved to a beautiful place in rural Oklahoma on the shores of Grand Lake ‘o the Cherokee.  So, how are things a year later?  Any regrets?  Please excuse me while a recover from the giggles …. NO! This is not something we could haveContinue reading “Reflections on a Year at the Lake”

Thought for Today

“I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in theContinue reading “Thought for Today”