“Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.“ — Nhat Hanh
Tag Archives: Eating
Role Models
“Women can be incredible role models for their kids, neighbors and communities just by making good choices in terms of what they’re eating and whether they’re exercising” —Brandi Chastain
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