When you Realize…

“When you realize nothing is lacking, the whole world belongs to you.” ~Lao Tzu

Plenty of Time

Copyright 2017 by R.A. Robbins

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra

The Next Message

“The next message you need is always right where you are.”  — Ram Dass

Be Happy Now

Copyright 2017 by R.A. Robbins

 “Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” — Earl Nightingale

Commit to being There

Unraveled
Copyright 2016 by R.A. Robbins

“Wherever you are, commit to being there, completely. Life will take care of the rest.” — Alfred James, Pocket Mindfulness blog

Do Not Ruin Today

Copyright 2017 by R.A. Robbins

“Do not ruin today with mourning tomorrow.” 
― Catherynne M. Valente, The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making

The Present Moment

Image Copyright 2017 by R.A. Robbins

“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Genie’s Note:  We will no longer interrupting the flow of our daily blog posts with extra posts that are basically just announcements.  From now on Espirational Announcements will be posted on our Facebook page.  We have some exciting things in the works, so be sure you are following us on Facebook.    https://www.facebook.com/espirational/

 

Live in the Breath

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation

Be Mindful

Copyright 2017 by R.A. Robbins

“Be mindful. Be grateful. Be positive. Be true. Be kind.” 
― Roy T. Bennett, The Light in the Heart

Breathing

A Note from Genie:   I was so happy when I found this song by Joe Reilly.  If you enjoy it as much as I do and want to know more about Joe, including where you can see him in person or buy his music please visit his website.  http://www.joereilly.org/