“When you realize nothing is lacking, the whole world belongs to you.” ~Lao Tzu
Plenty of Time
Be Happy Now

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” — Earl Nightingale
Commit to being There

Copyright 2016 by R.A. Robbins
“Wherever you are, commit to being there, completely. Life will take care of the rest.” — Alfred James, Pocket Mindfulness blog
Do Not Ruin Today

“Do not ruin today with mourning tomorrow.”
― The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making
The Present Moment

“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
Genie’s Note: We will no longer interrupting the flow of our daily blog posts with extra posts that are basically just announcements. From now on Espirational Announcements will be posted on our Facebook page. We have some exciting things in the works, so be sure you are following us on Facebook. https://www.facebook.com/espirational/
Live in the Breath
― Om Chanting and Meditation
Be Mindful

“Be mindful. Be grateful. Be positive. Be true. Be kind.”
― The Light in the Heart
Breathing
A Note from Genie: I was so happy when I found this song by Joe Reilly. If you enjoy it as much as I do and want to know more about Joe, including where you can see him in person or buy his music please visit his website. http://www.joereilly.org/



