Thought for Today

I am what I choose to become

“I am not what happened to me, I am what I choose to become.” – Carl Jung

“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” – Tony Schwartz

You are more than your story

Do you feel trapped in a story of “pain”, “sickness”, “loneliness”, “abuse”, “failure”, “shame” or “isolation”? Or perhaps your story is of a “perfect world” which may not exist? Have you moved beyond all that but still find yourself telling the same old story over and over? Is it time to lay down that tiredContinue reading “You are more than your story”

Incredible change

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli

Breath by breath

“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.” — Lama Surya Das