Gluten Free and Still Loving It

Bob and I have been living gluten free for many years now. It was not easy in the beginning and over the years I have gone from being afraid there would be nothing left I could eat to just living the gluten free life. I do not cheat and I do not miss gluten ladenContinue reading “Gluten Free and Still Loving It”

Oh What a Beautiful Morning Revisited

This month I will be doing something a little different. I will be revisiting a few of my favorite posts from the past and maybe offering a little update on what is going on now in our lives. Today I have chosen Oh What a Beautiful Morning, which was posted shortly after we moved toContinue reading “Oh What a Beautiful Morning Revisited”

July Wrap Up

We are bringing oneness month to a close with We Are One by Suzy Kassem. Our August posts will be some of my favorites from over the years we have been Espirational. I hope you will join us. “ONE BUT MANY One God, many faces.One family, many races.One truth, many paths.One heart, many complexions.One light,Continue reading “July Wrap Up”

In the Oneness That is We

“Every river flows gracefully. At times, with such intensity, yet ever so gently into the ocean of all hearts. In the Oneness that is we, each drop waters each cell, which reunites us in the wholeness as water from a well.” ― Ulonda Faye, Sutras of the Heart: Spiritual Poetry to Nourish the Soul